Swimmers in this squad range between 8 and 10 Years and enjoy a diverse training programme including:
- Medley based technical development and training
- Supplementary training on kick, dolphin kick, maximum speed and stroke skills
- Dive starts 10m+, Turns 4m+
We aim to provide a nurturing but focussed training environment that has a common goal of enjoying competition and wanting to compete at a higher level. We ask that our swimmers:
- Actively working at the ‘age-based’ session frequency
- Train at the prescribed density and intensity for the group
- Adhering to the competition / event program
- Always demonstrate a ‘performance / growth’ mindset
- Be a great team member